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Live Love Laugh- Surviving the 21st Century The Au Naturel Way

Live, Love, Laugh- Surviving the 21st Century The Au Naturel Way

By: Dr. Anne Truong
September 9, 2019

Western medicine has obtained the trust of billions of people around the world, so much so that we look down upon any Eastern healing methods. However, most of us have tried Eastern medicine at some point in time in our lives, and have obtained successful results. Physical exercises such as yoga, techniques such as acupuncture and cupping therapy, and medicinal uses of herbal extracts and other dietary methods are common techniques used all over the world.

Most satisfied users barely know that they are using Eastern treatment techniques, something they publicly dismiss.

Boswellia and Willow are widely known for their natural healing properties, with a medicinal history dating back 6000 years.  These herbal compounds treat many ailments. The natural extracts are an efficient solution to many lifestyle problems, as they do not have any side effects. Consider joint pains, a phenomenon rising as more people seek a desk job.

The human body is not designed for prolonged sitting spates. The spine, vertebrae, joint,s and back muscles are eaten away by the lethargy which is a hallmark of the developed countries.

Boswellia for joint pain

The Boswellia serrate (the common Indian frankincense) has been used for both medicinal and therapeutic purposes for more than 2000 years in India. The herbal extract is taken from the gum and bark of this tree, which is extremely useful for joint pains and inflammation issues.
The health benefits of Boswellia are immense, acting as an analgesic with no side effects. It also has a soothing effect on inflammation, preventing loss of cartilage. Herbal extracts of this tree possess 5-lipoxygenase (5-LO) and Acetyl-11-keto-β-Boswellic acid, acting as catalysts to reduce swelling, irritation, and puffiness. 

Osteoarthritis does not have any permanent treatment regimen under western medicine, as mechanical wear and tear due to old age cannot be reversed.  But the extreme pain and inflammation of joints, which increases the dependency of people on painkillers and has a detrimental effect on the human body, can be mitigated using these extracts.

Over the counter painkillers and pain medicines such as opioids can cause addiction, can lead to liver failure,  kidney failures, as well as severe allergies. Using the resin, which is made out of Boswellia extracts, acts as an organic painkiller which will help you deal with the pain naturally.
Several studies indicate that the acids present inside the bark of the tree are helpful in the treatment of leukemia and breast cancer. It also aids patients with asthma, as it reduces inflammation in the body.

Rheumatoid arthritis is also a severe ailment with no permanent cure. Patients heavily depend on chemical methods to deal with the pain, using Western medicine. However, they lead to several other health problems due to increasing dependence on pills. Using Boswellia extracts is a natural method to deal with such problems.

Willow bark to the rescue

Another natural medication you can opt for is salicin enzyme extracted from willow bark.  Salicylic acid, derived from Salicin, is essentially nature-identical Aspirin, acting as an anti-inflammatory drug reducing pain in joints and muscles.

Salicylic acid contains cyclooxygenase 1 (COX-1) and cyclooxygenase 2 (COX-2), which act as a non- steroidal anti-inflammatory drug (NSAID). It also demonstrates anti-cancer and anti-oxidant properties. It prevents the clotting of blood in humans and acts as an anti-coagulant.
The medicinal use of willow bark was discovered back in the 4th century by the Greeks. They exhibited analgesic and antipyretic properties, as they successfully reduced pain and fever. Chewing on the barks was medicinal.

Willow bark extracts aid in weight loss and thus can be used as a dietary supplement.

The dosage of this drug varies on the extent of the pain and can be used anywhere between 60g to 120g daily. However, patients who are hypersensitive to Aspirin should avoid using this supplement. People with problems in their gastrointestinal tract and blood clotting issues should consult their physicians before consuming this product.

Bioflavonoids- the elixir of life

Modern lifestyle has left us susceptible to several diseases, due to increasing pollution levels, and poor dietary habits. Excessive oxidants present in our bodies slowly kill the living cells, causing inflammation, cancer, heart diseases, and organ failure.

Bioflavonoids, a compound derived from plants, have a high level of antioxidants, acting as natural barriers reducing the total number of free radical molecules in your body. It slows down senescence. Bioflavonoids are present in various fruits such as apples, blueberries, almonds, peaches, oranges, as well as tea.

Consuming anti-oxidants increases your resistance towards various allergies, keeps your heart healthy, and your nervous system protected. Alzheimer’s disease and Parkinson’s disease – which do not have any cure, can be controlled through these natural products.
Bioflavonoids help with auto-immune diseases such as Rheumatoid arthritis and osteoarthritis.

An optimal dosage lies around 200-250mg every day.

Natural supplements and herbal products are slowly gaining popularity due to fewer side effects and natural therapy. More than 80% of the people around the world use Eastern techniques or herbal supplements of some sort in their day to day lives. 

Truong Rehab carries a variety of supplements to help you live a healthy life - naturally. We only sell the highest quality products. Check out our store
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